I have spent most of life witnessing the beauty and gifts of nature, enjoying an abundance of vitality with gratitude and pleasure. I have also spent much of life moving with ease through my body as a dancer, mother, athlete, physical trainer, and healthcare professional. However, there was a period of time when I lost my way. I was led into the trap of doing “what is expected” and “giving 110%” of my effort. The mainstream narrative almost broke me. Living someone else’s dream and performing in a perpetual state of action is unsustainable and exhausting.
But Mother Nature has a way leading us back to what is sustainable, if we listen. My multidimensional healing journey has given me the gift of remembering. Discovering my part within our divine connection between nature and cosmos was an awakening for me. Now I am eager to share with you how nature, movement, and connection are foundational for YOUR health abundance journey. Through my personal experiences, advanced knowledge, primal wisdom, devotional practice, and deep integration I have created The Earth-Body Way: a new paradigm of wellbeing.
After 25 years of honing my innate gifts and curating a wealth of knowledge in physical therapy, fitness and somatic movement, I am pleased to serve you as you exalt your Earth-Body experience. The heart of my work, Elemental Movement Medicine, involves the restoration of organic movement patterns, structural re-alignment, and nervous system regulation. I teach and practice within the context an infrastructure that follows seasonal rhythms and honors the cycles and elements of nature. The modalities & technologies that I incorporate into therapeutic sessions are diverse and varied. Your experience may include exercise prescription, fitness program design, breathwork, somatic integration, energy attunement, intuitive medicine, myofascial restoration, and nervous system regulation. My practice has evolved over time to be uniquely mine with a robust assortment of therapies and resources to support your unique needs. Though I may incorporate physiotherapy into our sessions, this new paradigm of movement medicine doesn’t fit inside ‘the box’ of traditional physical therapy, for the sake of reimbursement. Therefore, I am not able to accept health insurance as a payor source. However, I will happily provide my services as an adjunct to any conventional healthcare treatments that you incorporate in your care.
Twice monthly, on the Saturday nearest to the New Moon and Full Moon, I co-facilitate my signature Cosmic Twister: International Attunement Circles with my dear friend and Ruth Bezzina. To support an expanded and grounded path of healing, I have created this specific container for you to commune with the cosmos through a collective contemplation and self-exploration of Gaia-Galactic consciousness. When we attune to the collective energies and reflect on our internal themes and stories, we open a portal to express the thoughts and feelings that might succumb us to repression or suppression through classic means. These facilitated gatherings encourage safely structured (trauma-informed) contemplation and allow for authentic self-expression in a conscious community of ceremonial practice. A personal reflection, when witnessed and honored by non-judgmental community held in unconditional acceptance, can spark a new path of transcendence. It allows for nervous system regulation which is foundational for all healing. Unresolved chronic pain is often a sign (or symptom) of an emotional barrier, subconscious limitation, or area of soul dissonance that cannot be resolved when the nervous system is highly activated (from chronic stress, for example). You may think of your symptoms as messages from your Higher Self, seeking your engagement to come to completion. In these Cosmic Twister Circles, we often witness the dissolution of a past situation or old story that was limiting our ability to feel safe in the world. Our Cosmic Earth-Body intelligence (revealed through attuned contemplation) is a wonderous gift that provides freedom, sovereignty, and health self-care unlike anything else. Come see the magic within these international Gaia-Galactic gatherings!
Indigenous communities have always used dance as a part of ceremony to honor and celebrate nature. Intrinsic Dance Journeys are sacred ceremonial gatherings whereby we come together with the elements of nature, calling in divine spirit guides, to wake your wordless wonderment. Through music and movement we offer our unique human somatic creations of self-expression on astrologically relevant portals for our collective shift towards Gaia-Galactic consciousness. As your facilitator, I craft a playlist of diverse music to set the stage for a full-spectrum non-verbal, no contact movement journey. Dance is an ancient form of ecstatic celebration and our synergistic creative expression connects us with our sentient earth as well as with our cosmic ancestors. Indigenous folks saw this as the most primal and potent purpose of humanity to use our Earth-Bodies as a vessels for spiritual connectivity. Divine creative expression forms a connection portal, humanity becomes the missing piece (peace) which is the key to the trinity of unity consciousness; earth, human, cosmos. It is believed that when humans remember to play our sacred humanitarian role as a bridge between heaven and earth, we will return to our original divine human design by activating latent DNA. This coming online of a Gaia-Galactic state of consciousness is necessary for humanity to express a regenerative intrinsic infrastructure of health, known as BioRegenesis. We are headed into this new paradigm to express ourselves as new versions of humanity. I know, it sounds crazy, so let’s just dance a new reality!
My forthcoming book, “Bodies of the Earth: Bringing joy and balance back to your fitness program with the Earth-Body Way” introduces you to my signature philosophy and infrastructure for nature-based movement medicine. My journey from fitness enthusiast, to fitness competitor / personal trainer, to physiotherapist, to Earth-Body Integrator has given me a substantial amount of experience in knowing the physical body. My self-healing journey after abusing my body to the point of injury and collapse has led to a new path of unwinding from chronic pain and exhaustion. It has brought me into a much more comprehensive and holistic experience of being a truly healthy and whole human and introduced me to my own divine wellbeing. I’m eager to share the Earth-Body Way with you!
I am committed to bringing you ALL that I have learned on my life path to facilitate your transformation into the unique and brilliant multidimensional Cosmic Earth-Body that you’re meant to be. It brings me complete and utter joy to share my wisdom, experience, and artful passion with the inhabitants of this beautiful planet Earth.
Blessed Be!
“Regenerative practices are necessary because we have become a species that is depleted and disconnected from ourselves, as well as from the earth and other living creatures. A balanced system is diverse, cyclical, and ultimately self-sustaining. My clients are blossoming into a greater version of themselves; moving with joy, ease, and vitality. You can too!” – Dr. Nic
