Emotional Terrain: Heal Your Capacity to Feel

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Emotional Terrain: Heal Your Capacity to Feel

Are feeling stuck in the weeds?  Under the shadows of a dark forest?  Can't escape the rain?  Los....

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Aligned Biodynamics (Instead of Online Biohacks)

I would like to propose a shift.  An attention to semantics to guide you towards embodying a new pa....

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Engineering, Truth, and Healing

One of the career paths that I considered, as a teenager, was biomedical engineering.  I was enthra....

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The power of community: A key to holistic health

Sometimes we can feel like we are doing everything right; eating a healthy balanced diet, exercising....

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What is your fitness regime?

The most common reasons for which I see patients in the clinical setting are injury, pain, structura....

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What is the Earth-Body Approach?

First, I want to welcome you to this space of information, discovery, curiosity, and musings about t....

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