Cosmic Twister Circles…Let’s go!

BLOG

Cosmic Twister Circles…Let’s go!

You are the bridge between heaven and earth. Your vastness reaches beyond your physical body. Compos....

READ MORE

Ode to ION: Reclaim your health in a toxic world

As a clinical healthcare practitioner, I would like to attest to the undeniable value of ION Support....

READ MORE

My Workout Isn’t Working Out

This is the sentiment of frustration.  We have all felt it from time to time.  We are promised (or....

READ MORE

Emotional Terrain: Heal Your Capacity to Feel

Are feeling stuck in the weeds?  Under the shadows of a dark forest?  Can't escape the rain?  Los....

READ MORE

Aligned Biodynamics (Instead of Online Biohacks)

I would like to propose a shift.  An attention to semantics to guide you towards embodying a new pa....

READ MORE

Engineering, Truth, and Healing

One of the career paths that I considered, as a teenager, was biomedical engineering.  I was enthra....

READ MORE

The power of community: A key to holistic health

Sometimes we can feel like we are doing everything right; eating a healthy balanced diet, exercising....

READ MORE

What is your fitness regime?

The most common reasons for which I see patients in the clinical setting are injury, pain, structura....

READ MORE

What is the Earth-Body Approach?

First, I want to welcome you to this space of information, discovery, curiosity, and musings about t....

READ MORE

Follow Me On Instagram @bodies_of_the_earth